Benefits of Ginger Tea

Did you know that Ginger tea can help your digestion, ease menstrual cramps and lower inflammation? Neither did I!

I actually came across some awesome pins on this very subject today because I had some ginger tea in my cupboard and wanted to get the scoop on the benefits of it. I was slightly bloated too and since the packet stated it helped with digestion I gave it a go and it really helped. I also had a mild headache going on and it eased that pain as well. 

The tea I had was Yogi ginger tea. I've also read ginger and lemon is an awesome combination and Yogi teas offers this combination. So long story short, if you're shopping for tea give ginger a try!